Blog
Music Therapy
Music Assisted Progressive Muscle Relaxation
We are in the holiday season. As soon as Halloween was done, the spooky decor was replaced with a mixture of autumn colors, turkeys, and ...
November 25, 2024
Music Therapy
Hurrying Vs Mindfulness
Bolstering your Skills With Music I was recently traveling in the car with my 4-year-old daughter. I had rushed from work to get my daughter ...
October 21, 2024
Art Therapy
A Mindful Approach to Managing Emotions
Written by Katherine Heiselman, ATR-P, LPC-IT What is mindfulness? Have you ever found yourself becoming angry or frustrated with yourself or someone else for having ...
September 18, 2024
Music Therapy
Music Games and Music Therapy
I was never very good at team sports, but I loved the idea of working together as a group to achieve one goal. The support ...
August 16, 2024
Music Therapy
Creating Connection Through Accessible Concert Experiences
Pause for a moment and recall the last or best concert experience you had?!…. Are you smiling? What makes live concerts so uniquely impactful? I ...
July 29, 2024
Music Therapy
Musical Improvisation
As music therapists, we need to learn lots of tools and techniques- both musical and non-musical- to be able to serve our clients and meet ...
June 24, 2024